Feed your Body, Nourish your Soul

Posted by Claire Boote, on January 14, 2019.

Estimated reading time: 1 minute(s)

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Whatever your goals are for 2019, make sure eating a healthy, balanced diet is up there. To help you, we’ve devoted Week 3 of our #MyKindOfFit campaign to eating well.

During this week, we’ll hopefully inspire you to create one or more of our 5 healthy dishes – keep an eye out on our Instagram and Facebook pages for these. We’ve tried them here, and they’re delicious! We’ve also included a few tips on which low-fat ingredients to buy.

Cooking is an art!

We’d love to see your creations, so why not send these it to us via Instagram or Facebook, we’ll definitely share the best. Or tell us your favourite.

If you’re looking to make a change in your eating habits, take a look at the NHS EatWell guide – it gives great advice on food groups, drinks and how to get your 5-a-day in every day and easily.